These Creative Writing Worksheets are free for your personal use. Character Worksheet Meeting a well-written character is one of the things that initially hooks a reader, and creates a lasting impression in fiction. We can all remember great characters from stories, sometimes more readily than the story itself. But what is it that makes a particular character appealing?
Explain and document your illness Controlling Symptoms If you are like worksheets on writing a summary people with CFS and fibromyalgia, your symptoms fluctuate, both within a day and from one day to the next. When these fluctuations seem random, they can contribute to a sense of frustration and helplessness.
A health log offers a way to understand the fluctuations in your symptoms. It's a tool for discovering what makes your illness worse and what helps you feel better. This knowledge opens the way to control of your symptoms. For example, records can help you learn how to pace yourself.
One person, after noting that her symptoms were proportional to her exertion, used her logs to divide activities into categories of light, moderate and heavy, based on how much energy each activity required and how much it increased her symptoms. She used that information to plan her days so that she could alternate light activities with moderate and heavy ones.
She reported, "I can do more now and have lower symptoms. Other people report that record keeping helped them to recognize that many different factors contribute to their symptoms.
One woman, for example, used record keeping to discover that her mental activity was affected greatly by the time of day. She found that if she read in the morning, fibro fog set in after 15 minutes to half an hour. When she kept records for a week, she found that her mental stamina was much better in the afternoon.
By studying during that time, she was able to read for two minute sessions with a minute break and could retain the information.
Over time, she increased her total study time to two hours a day. Keeping records showed her that when she did something was crucially important. Logging can also reveal how symptoms are affected by factors such as emotions, stress and social activity. Records can also show how the effects of activity may be delayed.
One person reported that he felt so tired some days in the late afternoon that he took a nap. Through studying his records, he found that these naps occurred on days when he had exercised earlier in the day.
He was surprised at this connection, because he hadn't experienced symptoms while exercising. He experimented with different levels of exercise, eventually finding one that didn't tire him out. Records can reveal the cumulative effects of activity, showing the importance of looking at periods longer than a day.
Some people find that they can maintain a consistent activity level for several days, feeling tired only at the end of the period. Having records helps them think about what level of activity they can sustain.
You can also use your records to understand patterns over even longer periods of time. One person in our program, for example, used his daily logs to understand, and then eliminate, relapses.
Reviewing his logs for a year in which he had spent a total of almost two weeks in bed with CFS flares, he found that most of his relapses were associated either with secondary illnesses, such as colds or the flu, or travel.
He decided to combat relapses triggered by secondary illnesses by taking extra rest after the symptoms of the secondary illness had ended. To minimize travel-related setbacks, he limited travel to a few hours' driving distance from home and took rest breaks while driving.
Since that time, he has experienced no setbacks serious enough to put him in bed for a day his definition of a relapse. Motivating Yourself Records can also be an important source of motivation and inspiration.
Seeing written proof that activity level affects symptoms can provide a stimulus to stick with pacing. Records of progress can provide hope.
For CFS patient JoWynn Johns whose experience is described in detail in Chapter 10, both factors were important to her learning to live within her energy envelope.
After recognizing that mental exertion and emotional stress provoked her symptoms just as much as physical activities, she concluded that she would need records to remind herself of those causes of her symptoms.
She wrote, "Color coding with hi-liters enables me to see readily how I'm doing during the month. I find this kind of visible feedback motivating.
One person in our program said, "Logging brings home to me the reality of my illness. This false perception that I was better than I am led me to overdo things, but now I am less ambitious. She rates each day and records her rating on a calendar using colored dots.
Green means a good day.Creative Writing Worksheets. Feel free to download and use the following Creative Writing Worksheets to develop compelling characters and rich, vibrant settings. Middle School Worksheets and Printables. Take learning to the next level with our middle school worksheets designed to support and stimulate your child through this exciting academic chapter.
Bar charts. Advice on how to write an IELTS task 1 report from a bar chart.
Identifying patterns in bar charts – a sample report with advice on how to read bar charts and to help you organise your answer. IELTS writing – task 1 – some tips on selecting main details in bar charts – a video tutorial with an exercise on how to select the main details in bar charts.
Worksheets and Hand-outs. from.
Mrs. Hatzigeorgiou's 7th Grade English Class. The documents listed below are in PDF format. In order to view and print the files, you must have Adobe Acrobat Reader installed on your computer. leslutinsduphoenix.com provides free math worksheets and games and phonics worksheets and phonics games which includes counting, addition, subtraction, multiplication, division algebra, science, social studies, phonics, grammar for 1st grade, second grade, 3rd grade, 4th grade, 5th grade and 6th grade.
The printables on this page were created to go along with the children's fantasy novel Charlotte's Web, by E. B. leslutinsduphoenix.comeets include reading comprehension questions, a word search, literature circle role sheets, writing prompts, and vocabulary activities.